At Concep 360, we believe fitness is more than just a workout—it's a 360 degree experience. Our state-of-the-art gym in Pinecrest is designed to offer personalized group fitness classes that blend strength training, cardio, and functional exercises for a balanced and effective workout. We focus on creating a welcoming community where every member feels supported and motivated to reach their fitness goals.
What sets us apart is our sense of connection. Before every class, we bring our members together with a pre-workout Cafecito, adding a touch of local flavor and camaraderie to the experience. With expert trainers, cutting-edge equipment, and a community-first mindset, Concep 360 is where fitness, friendships, and results come together.
At Concep 360, we believe fitness is more than just a workout—it's a 360 degree experience. Our state-of-the-art gym in Pinecrest is designed to offer personalized group fitness classes that blend strength training, cardio, and functional exercises for a balanced and effective workout. We focus on creating a welcoming community where every member feels supported and motivated to reach their fitness goals.
What sets us apart is our sense of connection. Before every class, we bring our members together with a pre-workout Cafecito, adding a touch of local flavor and camaraderie to the experience. With expert trainers, cutting-edge equipment, and a community-first mindset, Concep 360 is where fitness, friendships, and results come together.
the facility
The Workout
Proper Warm-Up and Cool-Down
Get your body ready, improve circulation, and reduce injury risk with your warm-up. Relax and recover with a cool-down that will return your heart rate to normal, support muscle recovery, and enhance flexibility.
Strength Training
Strength training is the core of our workouts. It builds muscle, improves stability, and enhances overall fitness. By focusing on strength, we help you increase endurance, improve posture, and boost athletic performance.
Cardio
We incorporate cardio into our workouts to improve heart health, boost endurance, and burn calories. Cardio enhances overall stamina and energy levels, helping you push further and achieve better results in every session. It’s a key part of building a well-rounded, strong, and healthy body.