MORE THAN
MORE THAN
Concep 360 delivers a group fitness experience designed for strength. Our professional lifting stations allow members to train with intention, precision, and consistency, creating an environment where quality movement and expert coaching come first. The result is a group setting that offers both energy and individualized attention.
In every class, you can expect structured strength work, guided warm-ups, and recovery that supports long-term progress. Members become stronger, move better, and build confidence in their bodies, with results that carry into daily life both inside and outside the gym.
Concep 360 delivers a group fitness experience designed for strength. Our professional lifting stations allow members to train with intention, precision, and consistency, creating an environment where quality movement and expert coaching come first. The result is a group setting that offers both energy and individualized attention.
In every class, you can expect structured strength work, guided warm-ups, and recovery that supports long-term progress. Members become stronger, move better, and build confidence in their bodies, with results that carry into daily life both inside and outside the gym.
the concep 360 difference
Proper warm-up and
cool-down
Get your body ready, improve circulation, and reduce injury risk with your warm-up. Relax and recover with a cool-down that will return your heart rate to normal, support muscle recovery, and enhance flexibility.
Strength Training
Strength training is the core of our workouts. It builds muscle, improves stability, and enhances overall fitness. By focusing on strength, we help you increase endurance, improve posture, and boost athletic performance.
Community & Cafecito
Community is at the heart of what we do. Our members motivate and support each other. And to fuel those connections, we serve Cafecito before every class - a perfect blend of fitness and friendship to kickstart your workout.